Taking Care...
It's so easy as a Mama to put myself last...I think we all do that. I have so many balls in the air that anything to do with myself often gets placed to last on the to-do list. I am trying to change that in my life, not to put myself ahead of my family of course, but to make room for taking care of me.
I plucked my eyebrows the other day, not something I have been on top of, but, instead of standing looking at them with a sigh I took five minutes and cleaned them up.
I am really motivated to get myself back in shape. I am making healthy food choices and making sure that I have options on hand when hunger hits. I make up batches of Wheatberry Salad, I cut up fruit, and I drink lots of water. My OB pleaded with me to wait two years before getting pregnant with baby #4. She asked me to be good to myself and to give my body a break as I was obviously wearing it down. I have really taken that to heart. My body is tired and was starting to show it through several issues that had begun to crop up. I want to be able to run and enjoy my children and that means making smart choices. Plus, I feel so alive when I am taking care of myself.
I hope to be running again soon, I have missed it so much. I have been going for walks and the exercise feels tremendous.
I got a pedicure on Saturday. My David is awesome. He took all three kids and sent me off to the salon. I refused to feel guilty and I enjoyed the pampering and time alone.
I am still eating chocolate however. After one particularly hard day David got me my favorite chocolate/ Health Bar Blizzard and I proceeded to consume the entire thing...those empty calories were so worth it and the next day I was right back to eating my quinoa and fruits and veggies.
I am allowing a few minutes here and there for doing things I enjoy. I have started knitting a cardigan for Rubia and I plan to make one each for Elijah and Evelyn as well. I read while nursing Rubia when I can. I love reading and I have missed having my nose stuck in a book.
I am allowing myself just be from time to time and that seems to be making all of the difference. This post feels a little disjointed and rambling...congratulations if you made it through the whole thing, I can't seem to compose my thoughts well these days and that is hard for me as a writer it's what I love to do. But, I know once I get more sleep, it will all come back...hang in there with me won't you? :)
I plucked my eyebrows the other day, not something I have been on top of, but, instead of standing looking at them with a sigh I took five minutes and cleaned them up.
I am really motivated to get myself back in shape. I am making healthy food choices and making sure that I have options on hand when hunger hits. I make up batches of Wheatberry Salad, I cut up fruit, and I drink lots of water. My OB pleaded with me to wait two years before getting pregnant with baby #4. She asked me to be good to myself and to give my body a break as I was obviously wearing it down. I have really taken that to heart. My body is tired and was starting to show it through several issues that had begun to crop up. I want to be able to run and enjoy my children and that means making smart choices. Plus, I feel so alive when I am taking care of myself.
I hope to be running again soon, I have missed it so much. I have been going for walks and the exercise feels tremendous.
I got a pedicure on Saturday. My David is awesome. He took all three kids and sent me off to the salon. I refused to feel guilty and I enjoyed the pampering and time alone.
I am still eating chocolate however. After one particularly hard day David got me my favorite chocolate/ Health Bar Blizzard and I proceeded to consume the entire thing...those empty calories were so worth it and the next day I was right back to eating my quinoa and fruits and veggies.
I am allowing a few minutes here and there for doing things I enjoy. I have started knitting a cardigan for Rubia and I plan to make one each for Elijah and Evelyn as well. I read while nursing Rubia when I can. I love reading and I have missed having my nose stuck in a book.
I am allowing myself just be from time to time and that seems to be making all of the difference. This post feels a little disjointed and rambling...congratulations if you made it through the whole thing, I can't seem to compose my thoughts well these days and that is hard for me as a writer it's what I love to do. But, I know once I get more sleep, it will all come back...hang in there with me won't you? :)
Comments
Sounds like you are doing great.
and this post makes me so happy..